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**New daytime live class starting on 28th September. Every Monday at 11 am @Crossbow House in Frampton Cotterell, Bristol**

Virtual classes are £4 and live classes are £5. You can pay online or use your class pass coupon code. If you still have an unused class pass card, you must redeem it before December to be able to continue using it. You can do this by sending a photo of any unused cards to, via facebook, or text 07769274440.

You can purchase your online class up to a week in advance but the online video stream will only become available 5 minutes before the allotted class start time. It will not be available after the advertised end of the class.

For each purchase of an online class you make you will be sent an instant confirmation with the class web link and password so can get online instantly – you’ll notice that the link is the same for each of the weekly classes but the password will change each week. You will also receive a backup email (please check your junk mail if you can’t find it) but shouldn’t need it if you use the information from your confirmation. You will need access to the internet via a smart phone, tablet, computer or smart TV to view the class.

When booking a live class, you just need to come along no more than 15 minutes before the start time with water. We will already have your name on the list.

If you cannot purchase a class or have trouble viewing the online class, please email us at or reach us on Facebook, we’re always happy to help. Please watch the help videos here first.

Online classes for next week are available for the following week after each class finishes

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