Terms and conditions – classes

I understand that I take an online/live class at my own risk.

I understand that there will be no supervision of my workouts and that I assume the risk and responsibility of my fitness level and will adjust to fit my abilities accordingly.

If I have a medical concern/problem or health-related question, I will consult with my GP before participating.

Any user of this exercise program assumes the risk of injury resulting from performing the exercises shown. The creators, producers, participants, instructors and distributors of this program disclaim any liability or loss in connection with the exercises and advice contained herein.

I state that I wish to participate in the online/live class. I realise these classes maybe filmed and I consent to my image being used online or in advertising. I realise that my/our participation in these activities involves potential risk of injury. I also recognise there are other risks associated with exercise and that it is not possible to list every one. I know and understand the risks of exercise, understand that injuries are a possibility, and I hereby assume all risks of injury which could occur by reason of my/our participation in this fitness class. I hereby state that I am in good health and are able to take part in this activity. I take full responsibility for my/our own health and well being and agree that any instructions received will be used at my/our own risk.